Core Exercises for Squash.
Hi there, I’m Mick.
Core exercises for squash fitness are my passion.
And I created this blog to share all I know that
makes a squash player as fit as they can be.
Below you can find my core exercises for squash
that stand the test of time:
Check out my unique & freaky 5-minute core activation routine
Discover 3 simple exercises to breathe more effectively and feel a whip-like effect for more power & acceleration…
Check out my ultra focused 15-minute squash fitness workout
Discover 3 body-weight exercises to inject your body with a kind of inner-fitness and feel freedom in all your joints & muscles…
Check out my proven 7-week tournament bootcamp
Ignite your inner warrior to fight for every point and glide around the court with purpose & ease following a precise program…