“For Squash Players Who Zig While Others Are Zagging!”
Episode #1 – What Is The Friday Night Squash Fitness Podcast?
In this episode, Mick rambles about the following:
0:17 — What is The Friday Night Squash Fitness Podcast?
0:50 — Update On The 7-Week Squash Fitness Bootcamp
[ 7-Week Squash Fitness Bootcamp ]
1:52 — Experiencing Different Squash Cultures & Playing Styles
4:23 — How To Commit To A Step-By-Step Squash Fitness Program
5:56 — How To Clear Your Mind & Feel Great With Sweaty Exercise
7:28 — “When Other Squash Players Are Zigging, I’m Zagging!”
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