Core Training For Squash Info & Review
*** SCF Player Testimonial ***
“I wasnt sure how the SCF could really help but I thought just maybe this might make a different.
I have been serious with the SCF. I have been doing it almost every day. What i really like about it is that it is just 3 things to follow. I am now starting to reap the benefits even after only a few weeks.
I notice the difference in my back, I am walking straighter.
I am 6″3 and I think I have always walked with shoulders forward subconsciously and looking at the ground while walking.
So my fitness is improving. I am playing longer than others.
It does feel like I have a secret.”
– Ken Robinson
(Germany)
*** SCF Player Testimonial ***
“Participated in my first state tournament. Finished second. Played 4 matches with two grueling 5 setters…
Played the whole tournament without any injuries, only some stiffness in the glutes and upper hamstrings.
Thanks for giving me the foundation to start squash. Couldn’t have done this without your help. I needed this Squash Core Foundation…”
– Vivek Bennet
(India)
Mick enjoys showing squash players simple, effective exercises to feel stronger, faster and more durable on court to help them play better & win more matches.
He was ranked #2 in Australian juniors and has spent over 20 years training in various martial arts so his background provides a fresh, unique perspective.
You can find his core programs at…
https://www.squashfitnesstips.com/core-exercises-for-squash
Reviews
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