*** Former World #8 – Fahim Gul ***
“Fantastic and very useful for squash fitness
and technical skills improvement”
– Fahim Gul
Former Head National Coach of Pakistan
Former World #8
(Las Vegas, USA)
*** Player Testimonial ***
“Yeah I’ve noticed I’ve been relying on a big backswing for power,
but since your big breaths and
engaging my core when I swing I get more power,
so don’t need that big swing.”
– Mike Cornwell
(New Zealand)
Mick enjoys showing squash players simple, effective exercises to feel stronger, faster and more durable on court to help them play better & win more matches.
He was ranked #2 in Australian juniors and has spent over 20 years training in various martial arts so his background provides a fresh, unique perspective.
You can find his core programs at…
https://www.squashfitnesstips.com/core-exercises-for-squash
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